"Two years prior to writing this, I was 60 pounds heavier than I am today, and none of that weight was muscle. I started my fitness campaign on my own, but quickly realized that I could maximize my results with professional assistance, and that is exactly the word that best describes what Victor Tringali and Team Vic deliver. Some might not associate professionalism with the field of fitness, or personal trainers, but having worked with Vic, I know better. His professional credentials, knowledge, and experience far exceed those of the typical trainer at one of the fitness chain operations. For each session, Vic plans the work and sees to it that I work the plan, in a safe, efficient way. Beyond that, Vic offers a wealth of knowledge about nutrition, strength training, and conditioning that makes him my trusted fitness advisor. Whether you are an absolute beginner, as I was, or a professional athlete, if you’re ready for results, you’ll want a professional on your team, and I highly recommend Team Vic."
Erik P.
When it comes to my health and physical wellness, I look for individuals who can help me further my wellness plan; who demonstrate that they "walk their talk" by being a model of wellness, plus possessing the education abilities needed to do an effective job.
Vicky Tringali, has a background in several areas of physical education. She is experienced in fitness training (weight & cardio training). She's knowledgeable in nutrition, and well-trained in healthy living methods.
I have worked with Vicky for about 3 months and in the process have gained muscle mass, lost over 10 pounds, and changed my body mass index for the better. I am receiving good information and tips from Vicky which are adding to my increased level of wellness. I am well pleased with the results!
Vicky is serious about health and physical fitness and her training style reflects it. She takes your wellness and physical fitness seriously, yet she brings her humor and good nature to the task. She encourages, acknowledges and takes pride in helping her clients make advances in achieving greater wellness.
It is a pleasure to recommend Vicky. If you are interested in making a difference in your own healthy lifestyle, I suggest you give her a call. I sure am glad I did.
Rev. Kathy Jordan
I sought to improve my fitness and flexibility for a backpacking trek in the
mountains. Vic's training was safe, challenging and effective. Not only did I achieve my goals but through Vic's encouragement I have rediscovered the joy of robust physical activity. I recommend Vic to anyone looking to challenge themselves to grow more fit and strong.
John J.
My first experience with Vicky was when I called to inquire about the new gym opening in the area.
I had several questions and Vicky was very accommodating, not to mention how pleasant and patient she was over the phone. I could ‘see’ her smile through her voice.
From the moment I joined her gym, Vicky always took the time to talk to me, to get to know me. She knew my name from the get go.
I am in sales and customer service and know how important it is to make every client feel ‘at home’.
Vicky’s passion for the industry shows through her warmth and caring of every individual.
I have always been active through running and strength training; however, Vicky has taught me so much more in just a few short months.
I was training for my first full marathon and had a trip to the ER for severe dehydration and low iron. I thought I was taking good care of my nutritional needs. NOT! Vicky took the time to really show me how to eat better, making sure I combined my Carbs and protein with every meal. She has also given me great exercise tips for better muscle building and fat burning techniques.
I have been taking Vicky’s boot camp classes and she is always so inspirational to everyone.
She challenges every class member no matter what their fitness level.
Peggy C.
I've worked out and trained since I was 18 but when I decided to compete in my first bodybuilding competition I needed a personal trainer. Not only did Vic come highly recommended but the fact that he has competed on a national level and has a degree in Exercise spoke volumes for me. After meeting with Vic and following his nutrition and exercise program I was astonished at my results. The transformation was incredible. Needless to say I was very happy with Vic in all aspects of his personal training. Thanks again Vic!!
Joe Brenner
